Training began immediately with a six-mile run at a pace just over 9 minutes and 100 pull-ups. Goggins arrived at Itzler's home in New York in 2010 during one of the snowiest winters. The military became a way for him to overcome low-self esteem and anger, said Itzler. He suffered physical and mental abuse and for a period of time as an adult he was overweight. He was African-American in a predominantly white school. Goggins grew up with a mom who worked two jobs while attending college. In June, Itzler, who currently lives in Atlanta full-time, became a part-owner of the Atlanta Hawks along with his wife, Spanx founder Sara Blakely. Itzler's unorthodox approach led him on a career path from rapper/songwriter to entrepreneur. As an adult, he enough confidence to talk his way into a meeting with a music industry executive and land a recording contract. Itzler, 47, grew up on Long Island, with lots of siblings and a relatively carefree childhood.
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